You need to understand if your friend is in immediate danger. While it may sound awkward to ask this, it’s very important. Ask if they have a plan.Īsk whether your friend has a plan to kill themselves, or if they have ever tried to hurt themselves in the past. The adult will be able to get your friend the appropriate mental health help they need else. It’s not your call to make, and it’s better to be safe than sorry. Even if you’re not sure how serious your friend is, or whether they’re just saying this to you to get attention, it doesn’t matter. This action may actually save your friend’s life. You can tell any authority figure, such as your school counselor, your teacher, your friend’s mom or dad, or your parent. This is probably the most important thing you can do to help. Tell an adult or trained professional about your friend right away. Maybe not now and maybe not tomorrow – but things will get better. Although your friend may feel like it’s the end of the world for them, explain to them that they may feel differently later on. This may sound like a cliché, but it’s true. Offer hope and reassurance that things will eventually get better. They may feel like they can’t handle the pain. Teens also feel suicidal after a major distressing event, like a huge breakup or the passing of a loved one. Suicidal teens often feel like no one cares about them, like they’re a burden, or they have nothing to live for. Offer hope to the situation.Īdolescents often turn to thoughts of dying or suicide when they feel worthless. If your friend is also struggling with depression, anxiety, ADHD, anorexia/bulimia, bullying, family problems, or other behavioral problems, a dual-diagnosis RTC, or even an intensive outpatient center (IOP) or partial hospitalization program (PHP) may be very helpful. (The latter are typically called drug rehab centers). There are also ones that are geared towards teens who have other comorbid issues, like eating disorders or substance abuse. There are 24/7 residential treatment centers (RTC) specifically for adolescents who struggle with mental health issues like suicidal ideation. You can also broach the topic of teen rehab centers. If you don’t, offer to help them find one. If you know of a great therapist or are seeing a therapist yourself, refer them to this therapist. Also, you can give them the Crisis Text Line You text the word “HOME” to the number 741741 and a trained crisis support counselor will give you free assistance 24/7. In the U.S., the number is 1-800-273-TALK (80) Preferably, save it on your friend’s phone for them so that they’ll have it handy. Give them the Suicide Prevention Hotline number. Say: I’m going to try and help you through this struggle. You can say: This must be a hugely difficult thing that you’re going through right now. During the conversation, you can validate their feelings by both your body language (facial expressions, gestures) and speech. Allow them to cry if they want to, and don’t interrupt while they’re still talking. Listen closely, and validate their feelings It takes a great deal of courage to be so vulnerable with another human being. Your friend has just shared with you an extremely private thing. What to do when a friend is feeling suicidal: 1. It was definitely an honor.Below, we’ve outlined a few suggestions on what to do immediately after your friend has told you they want to die. And he laid some vocals on the track and he killed it. So I called him up and he came into the studio and we played each other some music. Manson and I have been quite friendly over the years and when I heard the song it kind of made me think about him. " one of my favorite songs on this record. "I have a song called 'Bad Girl' and it's one of the heavier, more darker tunes on this record," she said. All the sounds and styles hit on sounds that I've touched on before and I've also experimented."Īnd while Chavril opted for sweet and romantic on their ballad, Avril and Manson decided to embrace the dark side. I have a song called 'Hello Kitty.' It has an electronic feel. In addition to recording "Let Me Go" together, they also co-wrote her album's lead single, "Here's To Never Growing Up."īut, Lavigne notes the album isn't just a love letter to their romance. Lavigne and Kroeger married in France over the summer after getting engaged while working together on her album last year.
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